The Counterbalance Advantage:
This machine provides reverse assisted resistance to allow for the userto perform a Dip, Chin-up, Squat and Crunch – four great exercises towork the entire body. By loading weight on the lever it acts tocounterbalance your own bodyweight thus allowing for full range ofmotion and perfect repetitions.

Swivel Chin-Up Bar:
In addition to the horizontal and neutral grips, the chin-up sectionalso includes a swivel straight bar that allows for close grip access totrain the biceps.

Weights not included.